• Mindset Prep and Support
  • Personalised plan to get going
  • 2 x monthly 1:1 Facetime calls
  • Weekly check in
  • WhatsApp support
  • Habit tracker
  • Access to a library of exercise videos and resources
  • Access to a private free Facebook group for support, questions and answers from the group and myself
  • No gym membership required; home workouts are available
  • Meal plan examples to help you

Prices

Join our 6-week online weight-loss group for only £168.00.

Learn to change your mindset and achieve lasting results through education, consistency and patience. Enjoy 24/7 support and a way of eating that fits your life, not the other way round, empowering sustainable habits for long-term success with guidance, accountability and confidence building.

6-week programme£168
Monthly continuing support£50/month